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age Therapist Specializing in Mens issues and LGBTQ
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Michael Bahr
Mar 24 min read
10 Hilarious (and Totally Accurate) Reasons Men Get Hard-ons During a Massage
Let’s face it: getting a massage can be an incredibly relaxing experience. The warm oils, the gentle kneading, the soothing music—it’s...
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Michael Bahr
Feb 283 min read
10 Reasons LGBTQ2+ Men Should Get Massages Regularly
Life can be fast-paced and demanding, especially for LGBTQ2+ men who may experience unique stressors in their daily lives. Whether it’s...
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Jennifer McGregor
Feb 243 min read
Small Gestures, Big Impact: Unique Ways to Help Someone with a Chronic Condition
Jennifer McGregor jmcgreg@publichealthlibrary.org Supporting a loved one with a chronic health condition requires more than just...
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Michael Bahr
Feb 174 min read
Why You Should Never Get a Massage (Seriously, Just Don’t Do It)
Let’s face it: You’ve heard all the hype. People talk about how massages are a “life-changing experience,” how they “relieve tension” and...
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Michael Bahr
Feb 163 min read
The Power of Massage Therapy for Stress Relief in the LGBTQ+ Community
Life can be stressful for everyone, but members of the LGBTQ+ community often experience additional challenges that can take a toll on...
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Jennifer McGregor
Feb 134 min read
The Art of Self-Care for Introverts:
Nurturing Your Body and Mind for True Well-Being by Jennifer McGregor public health library Self-care isn’t just about pampering...
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Jennifer McGregor
Nov 5, 20243 min read
Staying Committed: Practical Approaches to Achieving Wellness and Self-Care Goals
by Jennifer McGregor public health library In a world that thrives on hustle and hurried schedules, carving out a consistent path toward...
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Michael Bahr
Aug 30, 20242 min read
The Importance of Massage for the LGBTQ2+ Community: Reducing Stress and Promoting Well-being
There is still a significant amount of stress and anxiety faced by many individuals in their daily lives Lgbtq2+ commniuty
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Jennifer McGregor
Nov 9, 20233 min read
Head-To-Toe Health Strategies That Will Boost Your Wellness
By Jennifer McGregor jmcgreg@publichealthlibrary.org In an era where busy schedules often dictate lifestyle choices, the importance of...
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Jennifer McGregor
Aug 16, 20233 min read
Wellness Redefined: How Self-Improvement Strategies Can Enhance Your Life
Look beyond the cracks By Jennifer McGregor jmcgreg@publichealthlibrary.org In the fast-paced world we live in, where stress and demands...
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Jennifer McGregor
Jun 29, 20233 min read
Beat the Grind As A Working Woman WithThese Moves
By Jennifer McGregor jmcgreg@publichealthlibrary.org The grind of working life can be tough for women, particularly in a world where many...
29 views
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Michael Bahr
Jun 15, 20231 min read
Did you know?
Did you know that massage and bodywork have been shown to be clinically effective in treating: High blood pressure Back pain Anxiety...
213 views
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Michael Bahr
Mar 23, 20231 min read
FAQ-Covid 19 Protocols are still in effect forever as always!
Just an update now that Covid is still going up and down. My cleaning protocol hasn't changed only added a UV air cleaner. So were...
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Michael Bahr
Dec 3, 20224 min read
FOUNDATIONAL LGBTQ VOCABULARY
Lgbtq Screaming, Lgbtq friendly, Lgbtq owned, Male Massage, Male Massage therapist, Gay Male Massage
455 views
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Michael Bahr
Feb 9, 20223 min read
Is it really your back?
Part 1 Psoas Syndrome Why is your back so tight? Why are you feeling inflexible? When you are working at the computer, you have to...
360 views
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Michael Bahr
Feb 2, 20221 min read
"We believe in a world where all children can grow up happy and healthy".
Photo was taken from polishedman.com
86 views
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Michael Bahr
Dec 29, 20211 min read
Massage and a Stuffy Nose?
Why do we get stuffy noses when we are getting a massage. During a massage you spend a long period of time face down with your face...
261 views
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Michael Bahr
Dec 29, 20214 min read
Body Image
Learning to Love Who We Are The statistics are alarming. The majority of U.S. women--some estimate more than 80 percent--are unhappy with...
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Michael Bahr
Nov 9, 20212 min read
Keeping Your Back Healthy
Tips to Avoid Lasting Pain Chances are good that, at some point in your life, you will have back pain. In fact, 70-85 percent of...
75 views
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Michael Bahr
Oct 13, 20219 min read
Biomechanics of Walking
Photo credit: York Museums Trust
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